Breaking The Diabetes HabitAllison Espiritu
Diabetes is a a fast growing chronic disease in Australia. Despite the warning and preventative tips for lifestyle and eating habits, diabetes can be found in over 3.6 million Australians, and 90 percent of them have been diagnosed with type 2 diabetes.
Type 2 is a preventable disease and all it takes is a healthy diet, exercise and healthy living. Watch as Masterchef Michael Moore gives us some tips on eating diabetes friendly. He was first diagnosed with type 2 diabetes at age 35 which has inspired him to cook healthier but still tasteful food, while also writing a diabetes focused cook book called Blood Sugar.