8 Things To Do ASAP When You Find Out You Have Diabetes

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Finding out you have type 2 diabetes can be a challenge, but a diagnosis empowers you to make good decisions about your health and well-being. Naturally, you might wonder what to do next or how your life is going to change. Living with diabetes doesn’t have to be scary, and the lifestyle changes you make today can have a positive impact on your long-term health. Follow these tips to get answers and develop a plan that works for you.

Discuss the Diagnosis


Once the diagnosis is confirmed, a primary care physician can tell you how far the condition has progressed and help you prioritize lifestyle changes based on your needs. Some people with diabetes need medication right away, while others can initially manage with a healthy diet, physical activity and routine monitoring.


Review Your Health Coverage


Avoid getting slammed with rejected [insurance claims] by finding out which specialists, medications and diabetes supplies your provider covers. Insurers may restrict supplies and provider networks or charge higher copays for specialists, making it essential to find coverage that saves you money.


Familiarize Yourself With Treatment Options


Diabetes is a progressive condition, so you should learn all you can about taking medication and insulin even if your doctor doesn’t immediately prescribe them. Ask about best practices for injecting insulin, testing your blood glucose and using common drugs, such as Metformin. Your physician can recommend user-friendly pens and blood glucose monitors to make diabetes management as convenient as possible.


Get Screened for Related Conditions


Diabetes can increase your risk of developing [other serious conditions], including heart disease, gum disease, diabetic retinopathy, stroke and kidney disease. Based on your health background, your physician can refer you to specialists for important screenings and recommend medications to manage issues such as high cholesterol and high blood pressure.

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