Diabetes Boot Camp

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For all you type two dibabetics, eating healthy is important but making sure you get enough physical fitness in your routine is key too! Take it from Julie Holder who talks about the importance of physical fitness and maintaining good health.

Watch as she describes how exercise lowers blood sugar to the optimum range, improves the way your body uses insulin, reduces insulin resistance, and keep you from developing diabetes risks. Get up and start moving all it takes is an active lifestyle!

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The Diabetes Site is a place where people can come together to help those whose lives have been affected by diabetes. In addition to sharing inspiring stories, shopping for the cause, and signing petitions, visitors can take just a moment each day to c lick on the red button to provide much-needed support for diabetes research. Visit The Diabetes Site and click today - it's free!