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Tips for Keeping Your Blood Sugar in Check This Holiday Season

The holidays are here, and if you’re anything like us, you couldn’t be more excited. However, there might be a little stressed wrapped up in that feeling. This time of year is often associated with parties, family gatherings, and plenty of hot cocoa. And while all of those things are pretty terrific, they’re typically accompanied by some dietary landmines that can be difficult to avoid.

In the video below, Cameron, who has type 1 diabetes, discusses how he keeps his numbers in check throughout the season. The best part? You don’t have to deprive yourself! Cameron’s recommendation is that you simply put a little more thought into your decisions, and he has plenty of examples of how you can do just that!

Take a look, and as always, let us know what you think in the comments below!

Happy Holidays!

Medianet DBS
L.D. and her eleven-year-old lab, Eleanor Rigby Fitzgerald, moved from Seattle to Grand Rapids earlier this year, and are currently enjoying exploring their new city! She likes books, music, movies, running, and being outdoors as much as possible.